Balance: Body & Mind ☮️ Patita Tarasana , this

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Patita Tarasana #fallentriangle #yogasana

Crow Pose · East Stretch Pose Purvottanasana East Stretch Pose · Fallen Star Patita Tarasana Pose · Firefly Crow Pose · East Stretch Pose Purvottanasana East Stretch Pose · Fallen Star Patita Tarasana Pose · Firefly

पोकि गमे Patita Tarasana, Fallen Triangle Pose:A cross between triangle and side plank, this pose strengthens the core, arms, and glutes, Patita Tarasana : Kombination von Seitstütz und Dreieck Patita Tarasana 9 Sonnengrüße Die bekannteste